http://try.yogatuneup.com/roll-model-correspondence-course/

About the Roll Model® Method Correspondence Course

This course is part of the requirements of becoming a Roll Model® Method Practitioner.

Course Summary

The Roll Model® Method Correspondence Course provides an overview of the science and tools needed to safely and effectively execute therapeutic mobility techniques and corrective exercise for the entire body. This course is designed for both self-care and use with/for clients.

The Roll Model® book by Jill Miller provides an in-depth look at cutting-edge fascia science, anatomy, case studies and detailed instruction on how to perform effective therapeutic mobility on oneself or clients using a variety of myofascial release balls and techniques. This book combined with a two-disc instructional DVD, also by Jill Miller, gives you crucial anatomical context and a visual guide to deepen content comprehension and retention as well as provide a means to assist safe execution of the techniques. The results are drastic increases in mobility, relief from pain and improvement of proprioception by using test and re-test strategies.

Upon successful completion of this course you will be eligible to receive the following CECs:

ACE – 1.4 CEU
ACSM: 14 hours
AFFA: 14 hours
NASM: 1.4 CEU

About Jill Miller

With more than 28 years of study in fitness, yoga therapy, and anatomy, Jill is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain-management.

As the co-founder of Tune Up Fitness Worldwide and creator of the corrective exercise format Yoga Tune Up® and The Roll Model® Method, her innovative techniques have catapulted her to as sought after leader in the field of mind-body fitness and pain relief wellness.

This course is part of the requirements of becoming a Roll Model® Method Practitioner

ENROLL IN THE COURSE →

Course Outline

SELF-CARE
What is it
Self-care and recover

ROLL MODEL® METHOD
Methodology
Intro to pain

FASCIA SCIENCE
Composition
Properties
Proprioception

POSTURE & PERFORMANCE
Adaptive shortening
Physiological costs of poor posture

BREATH PHYSIOLOGY
Breath and the Nervous System
Regions of Breath
Explorations of Diaphragm

BALL TECHNIQUES
Myofascia Anatomy
Nine Foundational Techniques

MOBILITY SEQUENCES
Test/Re-test (check in/re-check)
Global Shear
Lower Body
Spine and Ribs
Shoulders to Fingers
Neck and Head

RELAXATION
Creating parasympathic dominance

EMOTIONAL LANDSCAPE
Emotional impact of tension, pain,
and stress release

SUPPORT TRAINING
Adjunct training that works well with this methodology

Materials included in the Course

The Roll Model book

Set of Roll Model® Therapy Balls

Massage Therapy Instructional Online DVD

185 Question Online Exam

The Roll Model Book and Therapy Balls will be shipped, and the Massage Therapy Instructional DVD will be available immediately in your online Dashboard of this website.

Upon Course purchase, you will receive email instructions on how to access the Online Exam.

ENROLL IN THE COURSE →

Meet Jill or learn more below

Course Objectives

Understand the components and properties of fascia and myofascia and how they are connected to the nervous system.

Understand the relationship between proprioception and nociception (pain perception) coordination and functional movement.

Learn therapeutic mobility and corrective exercise techniques for the entire body that immediately increase range of motion and decrease pain.

Design custom therapeutic mobility and corrective sequences.